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Our Mental Health Services

Therapy is not a solo mission; instead it is a relationship built on trust. As therapists, we work with you to uncover your goals and empower you to make positive changes in your life. We believe in taking a collaborative, strength-based approach with our clients. Our practice uses a combination of modalities to help individuals and families overcome life's challengers and hardships. Our goal is to meet you where you are and help you get to where you want to be.

Holding Hands

Art Therapy

Art Therapy uses creative expression—like drawing, painting, or sculpting—to help process emotions, reduce stress, and promote healing and self-discovery.

Happy Girl

Anxiety & Depression

Find relief and peace from your anxiety and depression.

Child Doing Art Activity

Play Therapy

​Play Therapy uses toys, games, and imaginative play to help children express emotions, process experiences, and develop healthy coping skills in a safe, supportive environment.

Woman with Bible

Christian Counseling

Reaffirm your relationship with God, yourself, and your friends.

Relaxing Outdoor

Somatic Therapy

Focuses on the connection between body and mind, using gentle movement, breathwork, and body awareness

Meditating

Mindfulness Based Cognitive Therapy

Understand and manage your thoughts and feelings.

Women Walking

Walk and Talk Therapy

 Infusion of nature, fresh air and exercise to benefit your mental health.

Face Reflected in Water

Brain Spotting

Access and process the thoughts and feelings your body has been holding.

Dog and Woman Interaction

Animal Assisted Therapy

Therapy with the added value of a furry therapist to calm you.

Assorted Healthy Ingredients

Functional Medicine

Functional medicine is a personalized approach to healthcare, focusing on identifying and addressing the root causes of illness rather than merely treating symptoms

©2026 Path To Peace Wellness. Created by HM&D

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